Strengthen Personal Wellbeing

Are you wanting to proactively strengthen your personal wellbeing or the wellbeing of your team?Join Bridget Hogg who will take you through:The Wellbeings Triad and the key elements to wellbeing and resilienceExperience tools and techniques to strengthen personal wellbeingHow to manage your mindset, your physiology and the meaning you put on events to create experiences you want more ofLet these tools and techniques help you function more optimallyFacilitated by Bridget Hogg, Director, Development at Work Australia, Manager of Mental Health and Wellbeing, Southern Business Mentoring Program . Bridget has two degrees in psychology and training in wellbeing, resilience and NLP. She runs workplace wellbeing programs for organisations to improve satisfaction, retention and performance at work.

Cove Business Hub
1 Ragamuffin Drive Hallett Cove (Map)
Are you wanting to proactively strengthen your personal wellbeing or the wellbeing of your team?

Join Bridget Hogg who will take you through:
  • The Wellbeings Triad and the key elements to wellbeing and resilience
  • Experience tools and techniques to strengthen personal wellbeing
  • How to manage your mindset, your physiology and the meaning you put on events to create experiences you want more of
  • Let these tools and techniques help you function more optimally
Facilitated by Bridget Hogg, Director, Development at Work Australia, Manager of Mental Health and Wellbeing, Southern Business Mentoring Program .

Bridget has two degrees in psychology and training in wellbeing, resilience and NLP. She runs workplace wellbeing programs for organisations to improve satisfaction, retention and performance at work.